hi...hola
DID YOU KNOW THAT....
one bowl of sabudana khichadi has 486 calories........
...................................that sweet potato is a super food......
ghee is sweet and cooling and increase mucus........
...................a banana has 89 calories.......
masoor is rich in potassium................
...................one bowl kadhi khichadi is 550 calories...
..cinnamon balances all three doshas.......
.........fresh yogurt/dahi is alkaline but soon gets acidic..
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